Go confidently in the direction of your dreams! Live the life you've imagined.

June 02, 2010

aku akan cuba diet ini pula

hmm since Afi is already 1 years old.. so am getting all the info related to him now.. and this is something about his diet (as suggested by Nestle)

Breakfast

250ml of growing-up milk

Lunch

1 bowl of rice porridge or infant cereal
2 to 3 teaspoons of meat or fish
2 to 3 tablespoons of vegetables

Mid-afternoon

250ml of growing-up milk or 2 NESTLÉ® Rusk
3 to 4 tablespoons of fruits

Dinner

1 bowl of rice porridge or infant cereal
2 to 3 teaspoons* of meat or fish
2 to 3 tablespoons of vegetables

Note: 1 teaspoon of blended meat or fish = approximately 5g
1 level tablespoon of fruits or vegetables = approximately 15g
Quantity can be adjusted to suit your child’s appetite. Never force your child to eat if she is not hungry and always offer water regularly.

0 Comments:

Post a Comment